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KUZU- TO EASE THE SYMPTOMS OF ACID-REFLUX AND GERD.

April 1, 2018 at 10:56 pm, No comments


Over the last six months I have been taking a spoonful of Kuzu starch about an hour before bedtime and it has totally eliminated all my reflux symptoms that would sometimes  plague me in the night.

Kuzu is  produced in Japans southern islands.  It is extracted from the gigantic roots of a vigorous weed.

In Japan and China it has been used as a medicinal plant to treat digestive and circulatory complaints amongst loads of other medical issues for centuries.

I take it with some low fat natural yoghurt , quark and millet flakes then stir it all up.

Try it out to see if it works for you, if it doesn’t work  you have not wasted your money as it is great gluten free natural alternative to cornflour  to thicken casseroles , soups and stews, sweet and savoury sauces and pie fillings.

Cost is 8.90 euro for 125g which will last me about a month, it works  out cheaper than Gaviscon.

Kuzu is available at Slainte health food shop, main st Belmullet.


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